I am a full time Yoga teacher - it is all I do. I have been blessed to teach to many people and many different groups in society and I really enjoy my work although the work part is getting to and from class not the actual teaching. I do not have a studio, but I move from place to place to bring yoga to people. I am not a big asana teacher, but I love Surya Namaskara and teach it to almost all my students. I really like the sitting practices and especially like using sound in the classroom. I like to bring humour into the class also, I like a good joke and a laugh.
How we can use sound in the classroom e.g. Simah Garganasana, Kapalbhati, Om chanting.
Read MoreThe best way to prepare for meditation, learn the 12 stages of developing Kaya Sthairyam (Body Stillness) and watch the magic happen.
Read MoreLooking at Surya Namaskara: developing Dharana during Surya Namaskara with chanting and movement.
Read More
© 2021. All rights reserved.
