Cathy-Mae has 30 years expertise in social transformation and systems change. As a woman of colour, she is a recognised thought leader in diversity, inclusion and antiracism. Cathy-Mae applies her training in mindfulness, body and trauma therapies in her work as a social justice educator, coach and mentor. As a BWY DCT, she co-tutors the BWY Certificate, and Ayurveda in Action online. She also founded the BCYT accredited Integrated Yoga Therapy programme. Cathy-Mae was exposed to yoga and esoteric traditions at a young age. As a grandmother, she is committed to creating a world in which coming generations can thrive.