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Home»Ananda/Freddie Jones & Cindy Carlton

Ananda/Freddie Jones & Cindy Carlton

Ananda (Freddie) has been a yoga practitioner for many explorative years and trained as a yoga teacher with the BWY in 2005 and as a Foundation Course Tutor in 2011. Cindy Carlton has been a yoga practitioner and fellow pilgrim with Ananda for many years.

Together they have travelled to India on personal pilgrimages and have since led several trips for those who have felt moved to explore the spiritual home of yoga. Their journey together has led to working with sound and crystals having been enthralled by their individual transformative properties. Learning how these two mediums can work together was the beginning of a fantastic journey.

You are invited to come and share this experience with them. Hare Om. 

Session

C3 Crystal Sound Activation
Date: Friday 29 Apr 2022 Time: 5:00 pm - 6:30 pm

Crystal Sound Activation (CSA) is a beautiful therapy that combines the healing properties of crystals and sound from various instruments. Most of the instruments are made of clear quartz and activate the specific crystals that are placed around the body, which in turn can help to clear the body, mind, and spirit of stagnant energy. Palm stones, held in the hands, further help to release, and to receive.

Once in savasana, crystals are placed and sounds are played that invite you to access your theta brain waves; this is the state of the brain just before you go to sleep, known as the dream state. It is here, as you move out of the sympathetic nervous system and into the parasympathetic nervous system that deep relaxation is experienced and where the re-balancing and healing can happen.

Not suitable for those with epilepsy or in the first trimester of pregnancy.

Hearing aids and glasses should be removed.

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J1 Crystal Sound Activation
Date: Saturday 30 Apr 2022 Time: 8:00 pm - 9:30 pm

Crystal Sound Activation (CSA) is a beautiful therapy that combines the healing properties of crystals and sound from various instruments. Most of the instruments are made of clear quartz and activate the specific crystals that are placed around the body, which in turn can help to clear the body, mind, and spirit of stagnant energy. Palm stones, held in the hands, further help to release, and to receive.

Once in savasana, crystals are placed and sounds are played that invite you to access your theta brain waves; this is the state of the brain just before you go to sleep, known as the dream state. It is here, as you move out of the sympathetic nervous system and into the parasympathetic nervous system that deep relaxation is experienced and where the re-balancing and healing can happen.

Not suitable for those with epilepsy or in the first trimester of pregnancy.

Hearing aids and glasses should be removed.

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M2 Crystal Sound Workshop
Date: Sunday 01 May 2022 Time: 12:00 pm - 1:30 pm

A hands-on workshop experiencing the use of Crystals and Sounds to help bring about a state of balance to the Chakra System.

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