I have been practicing yoga for 50 years and teaching for 40. I started as an Iyengar teacher and then found Desikachar and have followed that tradition ever since. I visit the Krishnamacharya Yoga Mandiram in Chennai every year and take groups of students every two years. My passion is vedic chant and combining it with pranayama and asana for meditative practice.
A one-hour recorded session where you will learn to chant the most famous mantra of them all – the Gayatri. Followed by a meditative practice where you will be introduced to gentle movements while chanting, pranayama with mantra, karanyasa (finger movements) and meditation on the Gayatri.Read More