I’m a mum of two little'uns: Daisee aged 6 and JJ aged 3. They’re my gurus (among others).
I work part time and teach part time amid the daily rituals of running a home. This year my practice has involved spending lots of time nurturing the earth at my allotment and teaching my gurus how to do the same! I love practicing mantra while I am there and my classes are usually enthused with eclectic and devotional music.
Jivamukti yoga is a path to enlightenment through compassion for all beings, including our Mother, Earth.
If you struggle with self-practice, here are 10 simple, yet magical and transformative practices. You could practice one or all of them as a great way to start the day. Want to know how feeding the birds can be a yogic practice?Read More