route=session-details/yogic-alchemy-1-----flexibility-and-strength
This is the first of three sessions which are all inspired by alchemy – the process of transformation, both inner and outer. In Yogic Alchemy we will be using the language of alchemy to help us understand our own inner world. Harnessing the heat of fire and the fluidity of water within ourselves, we can become conscious of the magic of transformation in our practice. We can appreciate a balance and lightness of being.
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