Yin Yoga To Stretch And Unfurl

This session will be creative and nourishing with a focus on letting go through the gradual release of connective tissue. Emma will use a combination of Yin postures, guided breathing and Traditional Chinese Medicine to encourage the body to unfurl and to soothe the soul.

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Session Information

Date: Saturday 24 Apr 2021 Time: 8:00 pm - 9:30 pm Category/s: Asana, Philosophy, Pranayama, Level/s: Suitable for All, Place/s Available: 8

Tutor

Emma

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