route=session-details/theories-of-movement
These days in yoga it seems that new movements and sequences are developed almost daily, how do we decide if these ideas are useful additions to yoga’s rich repertoire, or less helpful window dressing that is motivated by an increased desire for novelty? This workshop will look at the anatomy of movement and its neural underpinnings with the intention of helping the teacher or student make an informed decision about what to teach and how to practice.
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