Yoga can be a huge opportunity for athletes to improve their performance both on and off the field as well as a great counterpose to their sport. How do we as yoga teachers approach and communicate with our athletic students and work effectively with this competitive group whilst honouring our yogic traditions? We’ll cover physical and mental/emotional aspects and practical teaching tips and cues for your class planning and how best to promote your classes to athletes at all levels.
Mat, strap, block
