A workshop using subtle sound to centre our thoughts.
We will explore:
- Pranayama as sound
- A ‘sound and thoughts’ meditation
- A deep sound immersion with soothing melodic instruments.
Date: Saturday 24 Apr 2021
Time: 5:00 pm - 6:30 pm
Breath Work, Deeper Practice, Meditation, Mindfulness,
Suitable for All,
Place/s Available: 19