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About Sangha Sangha is a celebration of yoga First Time at Sangha Online Sangha Sessions Getting to Sangha What to Bring Bedrooms Health, Safety and Guidance FAQs
Home»Rejuvenescent Yoga

Rejuvenescent Yoga

Deep supported stretches and slow somatic movements to uncover and relieve habitual muscle tension, improve circulation and bring about whole-body ease.

Please bring

Two yoga blocks, a strap and a blanket

Session Information

Date: Friday 29 Apr 2022 Time: 8:00 pm - 9:30 pm Room: Aviary Category/s: Asana, Movement, Relaxation, Level/s: Suitable for All, Place/s Available: 1

Tutor

Audrey

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