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Home»Open In The Physical, Open In The Mind

Open In The Physical, Open In The Mind

Start your day with the classical awakening and cleansing techniques including Agni Sara and Nauli Kriya, Kappalabhati followed by Surya Namaskara.

All infused with a philosophical narrative and followed by a relaxation.

Session Information

Date: Sunday 01 May 2022 Time: 9:30 am - 11:00 am Room: 19 Category/s: Asana, Meditation, Philosophy, Level/s: Suitable for All, Place/s Available: 6

Tutor