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Home»Moving Energy Through the Chakras

Moving Energy Through the Chakras

This is a playful session in which we will use different senses to experience energy in the seven main Chakras. We will be working with dynamic movement in asana to experience the flow of energy

The session will conclude with a relaxing meditation which will guide you through the Chakras giving the opportunity to really connect to the energy of each one and understand how that relates to you

Please bring

Mat, blanket & notebook/pen

Session Information

Date: Saturday 30 Apr 2022 Time: 5:00 pm - 6:30 pm Room: 20 Category/s: Asana, Relaxation, Level/s: Suitable for All, Place/s Available: 11