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Home»Introduction to Chakra Balancing

Introduction to Chakra Balancing

This is a practical session to explore ways we can become aware of energy that can be used for our own practice or for teachers to share with their students

We will start with some simple exercises to sense energy before enjoying an asana session designed to balance the chakras and finishing with a crystal meditation

Please bring

Yoga mat, blanket

Session Information

Date: Friday 29 Apr 2022 Time: 5:00 pm - 6:30 pm Room: 19 Category/s: Asana, Meditation, Level/s: Suitable for All, Place/s Available: 4