Gandha – that is using fragrant substances (sandalwood, jasmine etc) to bring depth to our meditative practice – is as old as yoga itself. Sinead will talk you through the how and the why of Gandha – how it affects the meditative mind and daily rituals we can use to deepen our practice and teaching. This will be a talk – with experiential learning – doing meditative rituals with sacred oils for embodied learning.
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