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Home»Gandha - Fragrant Ritual To Deepen Mindfulness On And Off The Mat

Gandha - Fragrant Ritual To Deepen Mindfulness On And Off The Mat

Gandha – that is using fragrant substances (sandalwood, jasmine etc) to bring depth to our meditative practice – is as old as yoga itself. Sinead will talk you through the how and the why of Gandha – how it affects the meditative mind and daily rituals we can use to deepen our practice and teaching. This will be a talk – with experiential learning – doing meditative rituals with sacred oils for embodied learning.

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Session Information

Date: Sunday 25 Apr 2021 Time: 2:30 pm - 4:00 pm Category/s: Meditation, Other, Philosophy, Level/s: Suitable for All, Place/s Available: 22

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