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Home»Energy Gates – Giving Shiatsu to Friends and Family

Energy Gates – Giving Shiatsu to Friends and Family

In this session we will look at the body mechanics of Shiatsu, see how the principles apply to yoga and learn to give basic Shiatsu to friends and family. We connect with 4 major energy gates or acupressure points and discover their functions, meaning and application to practice.

Please bring

As many yoga mats and blankets as possible

Session Information

Date: Sunday 01 May 2022 Time: 9:30 am - 11:00 am Room: 20 Category/s: Asana, Movement, Other, Philosophy, Level/s: Suitable for All, Place/s Available: 0