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Sangha - British Wheel of Yoga
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Home»Energy Body Practices Of Awareness (2 Hours)

Energy Body Practices Of Awareness (2 Hours)

Covering aspects of tuning into our body mind complex and learning to let go of what no longer serves you. Asana and energy body work, pranayama, mantra and kriya.

Please note: this sessions starts at 14:00.

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Session Information

Date: Sunday 25 Apr 2021 Time: 2:00 pm - 4:00 pm Category/s: Asana, Breath Work, Chanting, Dance Inspired, Deeper Practice, Kriya, Meditation, Philosophy, Pranayama, Relaxation, Sound, Level/s: Suitable for All, Place/s Available: 22

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Session Colours
AsanaA & PMeditationPhilosophyDeeper practiceOtherSound
Dance inspired Mindfulness  AyurvedaKirtan
Vinyasa Pranayama   Chanting
Flow Relaxation    
  Yoga Nidra    
  Kriya    
  Breath work