Chanting The Purnamadah Mantra And Yoga Nidra

We will learn the Purnamadah Mantra (Peace or Shanti Mantra) and chant it together. You will then be talked through a full Yoga Nidra practice to enable you to relax deeply, to experience the state between waking and sleeping, and to make a Sankalpa, a positive affirmation for yourself and your life.

Buy Tickets or Login

Session Information

Date: Saturday 24 Apr 2021 Time: 5:00 pm - 6:30 pm Category/s: Chanting, Relaxation, Yoga Nidra, Level/s: Suitable for All, Place/s Available: 21

Tutor

Helga

View Profile