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Home»Chanting The Purnamadah Mantra And Yoga Nidra

Chanting The Purnamadah Mantra And Yoga Nidra

We will learn the Purnamadah Mantra (Peace or Shanti Mantra) and chant it together. You will then be talked through a full Yoga Nidra practice to enable you to relax deeply, to experience the state between waking and sleeping, and to make a Sankalpa, a positive affirmation for yourself and your life.

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Session Information

Date: Saturday 24 Apr 2021 Time: 5:00 pm - 6:30 pm Category/s: Chanting, Relaxation, Yoga Nidra, Level/s: Suitable for All, Place/s Available: 20

Tutor

Helga

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