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Home»Reach For The Moon

Reach For The Moon

An exploration of Ardha Chandrasana.

This session will work towards the half moon balance pose, offering modifications and variations to suit everyone.

The class will involve physical posture work, breathing techniques, meditation and relaxation to align and calm the mind, body and breath.

Please bring

Blocks, belts and usual yoga equipment

Session Information

Date: Sunday 01 May 2022 Time: 12:00 pm - 1:30 pm Room: Aviary Category/s: Asana, Meditation, Pranayama, Relaxation, Level/s: Suitable for All, Place/s Available: 0

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