route=session-details/ayurvedic-survival-guide--how-to-prepare-for-crisis-in-an-uncertain-world
For the most part, to survive a crisis, Ayurveda relies heavily on the day to day choices we make rather than some magical formula or quick fix. Pressures of all types whether they be social, environmental or emotional can burn up huge amounts of ojas (vital juices) and diminish our metabolic power considerably (agni) so it is important to know how to fill your tank ready for life’s rocky road.
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