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Home»Anatomy Applied: Bring Your Own Asana

Anatomy Applied: Bring Your Own Asana

Which asanas and sequences do you and your students find challenging?  Can we use anatomical principles to break them down and help us find more ease and an appropriate way of working progressively?  From beginner to advanced, we will look at all ability levels in the asana repertoire, helping teachers to understand how to approach lesson planning to the maximum benefit of the collection of individuals in your classes.

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Session Information

Date: Sunday 25 Apr 2021 Time: 12:00 pm - 1:30 pm Category/s: Anatomy & Physiology, Asana, Breath Work, Level/s: Suitable for All, Place/s Available: 27