A Yin Practice For Letting Go

A led restorative yin yoga practice emphasising the breath, support, our immediate experience, and the letting go of ‘cellular congestion’. In deep breath-inspired conscious relaxation we have an opportunity to explore our inner physical and energetic being, the holding patterns and energetic dullness that we might encounter, and ways we might be able to return to space and ease.

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Session Information

Date: Saturday 24 Apr 2021 Time: 5:00 pm - 6:30 pm Category/s: Asana, Breath Work, Level/s: Suitable for All, Place/s Available: 21

Tutor

Simon

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